Rise, Reclaim & Rebuild

Rise Into Your Power— Transform  Your Life in 181 Days

Achieve more with less stress, overthinking, and self-doubt. Quiet the chaos, take bold action, and reclaim the clarity, confidence, and ease you’ve been chasing—all without sacrificing your ambition or success.

 

 

This Year Can Be Different

Hey there,

2025 is here, but let’s be real—last year might have left you questioning who you are, what you stand for, and what comes next.

• How many times did work hijack your most personal moments?

• How often did you lose sleep replaying conversations, analyzing every word, or obsessing over what you could’ve done differently?

• How many times did you feel like you were giving everything to everyone, only to end up feeling empty yourself?

You’ve likely tried to tackle these questions on your own—maybe by pushing harder, distracting yourself with even more work, or hoping the chaos would eventually settle.

But here’s the truth: you can’t think your way out of this. You need to rebuild.

What if this year, instead of going it alone, you had someone in your corner to help you:

• Quiet the chaos and break free from toxic patterns.

• Reclaim your confidence and reconnect with your true identity.

• Rise into the version of yourself who leads with clarity, courage, and ease.

Because here’s the truth: when you transform how you show up for yourself, you change everything. This isn’t just about achieving more—it’s about Return on Identity.

This year can be different.

Let me help you make it that way.

 

 

Here’s How We’ll Work Together

I’ve created R&R – Rise & Reclaim, a 6-month coaching experience for high-achievers like you who are ready to:

• Rise out of the cycles of overthinking, burnout, and perfectionism.

• Reclaim their confidence, self-worth, and sense of identity.

• Rebuild their lives in a way that feels as good as it looks—aligned, empowering, and sustainable.

This program is intentionally designed to meet you where you are, offering clear guidance and action steps that support both beginners and those already on their journey to growth.

 

 

What You’ll Gain

This program doesn’t just deliver results—it delivers ROI: Return on Identity.

It’s not about achieving more; it’s about becoming more:

• Clarity and Confidence:

  • Quiet the noise of self-doubt, rebuild trust in your intuition, and create a vision for who you truly want to become.

• Freedom From Toxic Patterns:

  • Break free from habits, beliefs, and environments that keep you stuck. Learn to set boundaries that protect your energy and align with your values.

• Empowered Leadership:

  • Lead yourself and others with conviction, clarity, and courage—whether in your personal life, career, or relationships.

• Sustainable Growth:

  • Build habits, tools, and systems that allow you to thrive long after the program ends.

 

 

What’s Inside the Program

Here’s what you’ll experience over the next 6 months:

R3 — Program Outline

Introduction
This program is a carefully designed journey to help you break free from limiting patterns, reclaim your inner power, and create a life that truly feels as good as it looks. Each week is built around a specific theme that fosters growth and transformation, with prompts designed to meet you where you are. Whether you're just beginning to explore self-awareness or ready to dive deeper into advanced reflection, the program provides both foundational and advanced prompts to guide your progress.

 

 

Month 1: Setting the Foundation – Awareness & Clarity

• Weeks 1-2: Awareness
  Focus: Recognizing self-sabotaging behaviors, identifying patterns, and understanding areas needing attention.

• Weeks 3-4: Clarity
  Focus: Mapping out a vision for an empowered, aligned life.

Month 2: Reclaiming Your Inner World

• Weeks 5-6: Reclaiming Your Inner Voice
  Focus: Silencing external noise, trusting your intuition, and rebuilding self-trust.

• Weeks 7-8: Rebuilding Self-Worth
  Focus: Letting go of old stories, anchoring into inherent value, and embracing self-worth.

Month 3: Breaking Free

• Weeks 9-10: Boundaries
  Focus: Setting boundaries to protect your energy, time, and emotional well-being.

• Weeks 11-12: Breaking Toxic Patterns
  Focus: Interrupting cycles and creating lasting change.

Month 4: Stepping Into Your Power

• Weeks 13-14: Owning Your Story
  Focus: Transforming shame and regret into empowerment, embracing your narrative.

• Weeks 15-16: Creating Your Future Identity
  Focus: Embodying the most empowered version of yourself and stepping into your next chapter.

Month 5: Sustaining Growth

• Weeks 17-18: Thriving in Empowered Leadership
  Focus: Showing up as a confident, aligned leader in all areas of life.

• Weeks 19-20: Building a Life That Feels as Good as It Looks
  Focus: Integrating growth and creating a plan for ongoing success.

Final Integration (Weeks 21-26): Empowered Legacy
Focus: Reflecting on transformation, solidifying action plans, and preparing for the next phase of your journey with authenticity and purpose.

Morning Momentum Messages

Every morning, Monday through Saturday, you’ll receive a short voice/text message from me. These messages are designed to help you focus, reflect, and take bold, aligned action every day.

Weekly Coaching & Accountability Calls (Weeks 1-20)

• Every Other Week (90 minutes): Training on one of our program themes, followed by coaching and accountability to integrate the work.

• Alternate Weeks (60 minutes): Q&A, open coaching, accountability, and tracking your progress.

Final Integration Weeks (Weeks 21-26):

All calls during these weeks will be 60 minutes and dedicated to hot seat coaching and open Q&A. This is your time to get personalized guidance as you solidify your growth and implement what you’ve learned.

Access to Call Recordings

All calls will be recorded and available for you to access for the duration of the program, so you can revisit key lessons or catch up as needed.

Access ends two weeks after program completion.

Why only two weeks?

This 6 months is designed to get you into ACTION. We all know the longer we have access to recordings, the longer we delay taking action. That’s not happening on my watch.

 

 

Why Me?

I’ve spent years working with high achievers—people just like you—who have built impressive careers but secretly feel consumed by stress, overthinking, and the constant pressure to prove themselves.

I know what it’s like to be stuck in a cycle of overthinking, perfectionism, and burnout, all while maintaining the image of someone who “has it all together.”

But I also know what’s possible when you:

• Stop letting work define your worth.

• Start setting boundaries that honor your needs.

• Rebuild a sense of identity that isn’t tied to what you achieve but to who you are.

I understand what it takes to thrive in high-pressure environments because I’ve lived it. 

I’ve worked with leaders, entrepreneurs, and professionals navigating the same challenges you’re facing, and I’ve guided them to break free from toxic cycles and rebuild their lives from the inside out.

 

 

Here’s What Your Week Looks Like

This program is designed to fit into your life while challenging you to grow:

• Monday-Saturday: Morning Momentum Messages (self-paced, 6-10 minutes of clarity and focus).

• Weekly Coaching Calls:

  • 90-minute training + coaching every other week.

  • 60-minute coaching and accountability on alternate weeks.

Scheduling Note:

Closer to the program’s start date, participants will be polled to determine the best day and time for calls, ensuring the schedule works for the majority of the group.

 

 

Dates

Program runs from February 17 – August 17, 2025

 

 

 

Investment

For 2025, this first cohort is priced at $3,000—a fraction of my private coaching fees, which start at $16,000.

This program is designed to be intimate and transformative, with only 25 spots available.

(Program price will increase to $5,000 for future cohorts.)

 

 

Next Steps

This is your moment to stop overthinking and start taking control. Here’s what to do next:

1. Message me directly with any questions or to discuss payment plans.

2. Claim your spot now and secure your place in this transformative program.

Text me: (707)266-2429

Email: christine@mycoachchristine.com

Let’s make 2025 the year everything changes—for good.

—Christine